best health apps for apple watch 6 Best health apps for apple watch to stay healthy

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Are you looking to enhance your health and fitness regime? Look no further than the Apple Watch and its vast collection of health and fitness apps. We’ve rounded up the 22 best apps available, so you can get a head start on achieving your wellness goals.

  1. Nike Training Club

Nike Training ClubGet access to over 185 free workouts and expert tips with the Nike Training Club app. Whether you’re a beginner or advanced athlete, there’s something for everyone in this all-encompassing program.

  1. MyFitnessPal

MyFitnessPalTrack your calorie intake and monitor your eating habits with MyFitnessPal. The app syncs with your Apple Watch to continually track your food and water intake, allowing you to gauge your progress real-time.

  1. Strava

StravaLove tracking your cycling or running progress? Strava is the app for you, offering GPS tracking, logging for daily activities, and even personalized coaching plans.

  1. Headspace

HeadspaceTake a moment to yourself and manage your stress levels with Headspace. Offering guided meditations and breathing exercises, this app is perfect for those looking to incorporate mindfulness into their daily routine.

  1. Yoga Studio

Yoga StudioPractice yoga in the comfort of your own home with the Yoga Studio app. Offering over 100 yoga classes, this app features personalized plans and even the ability to create your own routine.

  1. HeartWatch

HeartWatchMonitor your heart rate and identify patterns in your readings with HeartWatch. This app provides detailed insights into your cardiovascular health, tracking your heart rate and even offering sleep tracking features.

  1. WaterMinder

WaterMinderStay hydrated and track your daily water intake with WaterMinder. Be reminded to drink water throughout the day and monitor your progress through daily, weekly, and monthly reports.

  1. Aaptiv

AaptivWorkout to the beat of your own personal trainer with Aaptiv. Offering thousands of audio-guided workouts, this app allows you to select workouts based on your skill level, interests, and available equipment.

  1. Sleep Cycle

Sleep CycleImprove the quality of your sleep and wake up feeling rested with Sleep Cycle. This app tracks your sleep patterns and even offers smart alarm features that wake you up during your lightest sleep phase.

  1. Streaks

StreaksForm healthy habits and track your progress with Streaks. This app allows you to set a daily health goal and monitors your progress in achieving that goal over time.

These are just a few of the incredible health and fitness apps available on your Apple Watch. So why wait? Start achieving your wellness goals today!

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