is cauliflower pasta good for you Wellplated lotta weeknight
Looking for a delicious and hearty pasta dish that’s packed with flavor? Look no further than this creamy cauliflower pasta recipe! Start by cooking your pasta according to package directions. While it’s cooking, you can start on the star of the show - the creamy cauliflower sauce. Simply roast a head of cauliflower until it’s tender and golden brown in spots, then blend it up with some garlic, nutritional yeast, and a bit of almond milk (or other non-dairy milk of your choice) until it’s smooth and creamy. Once your sauce is ready, you can roast some cherry tomatoes with a bit of olive oil, salt, and pepper until they’re blistered and bursting with flavor. Toss your pasta with the cauliflower sauce and top with the roasted tomatoes, some fresh herbs, and a sprinkle of grated vegan parmesan cheese if desired. This creamy cauliflower pasta is the perfect balance of comfort food and healthy ingredients. The roasted cauliflower lends a subtle sweetness to the sauce, while the nutritional yeast adds a cheesy flavor and some extra nutrients. Plus, the roasted tomatoes are a burst of juicy flavor that perfectly complements the creamy pasta. Not only is this dish delicious, it’s also incredibly easy to make. With just a few simple ingredients, you can whip up a comforting bowl of pasta that’s sure to satisfy any craving. Plus, it’s vegan-friendly, making it a great option for those following a plant-based lifestyle. So the next time you’re in the mood for a cozy and comforting pasta dish, give this creamy cauliflower pasta recipe a try. You won’t be disappointed!
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